Showing posts with label Fasting self harm diet weight loss eating disorder water fast. Show all posts
Showing posts with label Fasting self harm diet weight loss eating disorder water fast. Show all posts

Tuesday, 9 April 2013

Fasting

163 ..... All that was lost has been replaced.... Most depressing.


So although I swore never to again I'm am embarking on a water fast. Only for two and a half days. Weds, thurs, then I have kick boxing on Friday, so one hr before I go I will eat one banana, and have a small handful of nuts when I have finished. Then Saturday I will eat only raw, so salad, fruits and nuts. A small amount of avocado to. Then Sunday I go out for Sunday dinner, and I wud look weird if I didn't eat. However I am vegetarian and so only have veg and potato. I will only have a very small amount of potato tho, as the friggin ladle the butter in it o.O Then I will have fruit in the evening.

Monday I plan to go to three eating times a day, without stretching my stomach back to its inflated, hugely accommodating size.


I know it's hard, but I have done 14 days on just water before, so it's defiantly manageable. My problem is maintaining control once I begin to eat again. I will be posting as I go, to keep me motivated. I feel so deflated and wobbly at the moment. I self harmed yesterday evening, not badly, but I havnt done it for three years. I don't feel bad about it but I'm not doin it again. This body has enough scars and I have kids that would be scared confused and completely alienated if they ever were aware of it. I need to get a grip of myself, get some self respect and stop doin things that make me unhappy.


Pure clean empty

Any comments or followers would be appreciated about now :)